Is Waitrose 6 Triple Belgian Chocolate Cookies Dairy Free?

Ingredients

Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, Belgian dark chocolate chunks (9%) (sugar, cocoa mass, cocoa butter, emulsifier (soya lecithin), flavouring), Belgian white chocolate chunks (9%) (sugar, cocoa butter, whole milk powder, emulsifier (soya lecithin), flavouring), Belgian milk chocolate chunks (9%) (sugar, whole milk powder, cocoa butter, cocoa mass, emulsifier (soya lecithin), flavouring), palm oil (certified sustainable), water, rapeseed oil, fat reduced cocoa powder, invert sugar syrup, maltodextrin, salted butter (butter (milk), salt), milk whey powder, coconut oil, raising agents (sodium carbonates, diphosphates), flavouring, molasses, emulsifier (mono- and diglycerides of fatty acids) Rainforest Alliance Certified cocoa. Find out more at ra.org

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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