Is Waitrose 6 Triple Belgian Chocolate Cookies Vegan?

Ingredients
Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, Belgian dark chocolate chunks (9%) (sugar, cocoa mass, cocoa butter, emulsifier (soya lecithin), flavouring), Belgian white chocolate chunks (9%) (sugar, cocoa butter, whole milk powder, emulsifier (soya lecithin), flavouring), Belgian milk chocolate chunks (9%) (sugar, whole milk powder, cocoa butter, cocoa mass, emulsifier (soya lecithin), flavouring), palm oil (certified sustainable), water, rapeseed oil, fat reduced cocoa powder, invert sugar syrup, maltodextrin, salted butter (butter (milk), salt), milk whey powder, coconut oil, raising agents (sodium carbonates, diphosphates), flavouring, molasses, emulsifier (mono- and diglycerides of fatty acids) Rainforest Alliance Certified cocoa. Find out more at ra.org
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


