Is Waitrose 6 Triple Belgian Chocolate Cookies Vegetarian?

Ingredients

Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, Belgian dark chocolate chunks (9%) (sugar, cocoa mass, cocoa butter, emulsifier (soya lecithin), flavouring), Belgian white chocolate chunks (9%) (sugar, cocoa butter, whole milk powder, emulsifier (soya lecithin), flavouring), Belgian milk chocolate chunks (9%) (sugar, whole milk powder, cocoa butter, cocoa mass, emulsifier (soya lecithin), flavouring), palm oil (certified sustainable), water, rapeseed oil, fat reduced cocoa powder, invert sugar syrup, maltodextrin, salted butter (butter (milk), salt), milk whey powder, coconut oil, raising agents (sodium carbonates, diphosphates), flavouring, molasses, emulsifier (mono- and diglycerides of fatty acids) Rainforest Alliance Certified cocoa. Find out more at ra.org

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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