Is Waitrose and Partners Free From Gluten Free 4 Hot Cross Buns Alpha-Gal?
Description
Soft, slightly dense buns with a mild sweet spiced fruit flavor and a glazed cross; texture is tender yet occasionally crumbly per reviewers. Commonly warmed or toasted to enhance aroma and moistness, shoppers report mixed views on sweetness, fruit distribution and overall consistency when comparing individual buns across different packs.
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Description
Soft, slightly dense buns with a mild sweet spiced fruit flavor and a glazed cross; texture is tender yet occasionally crumbly per reviewers. Commonly warmed or toasted to enhance aroma and moistness, shoppers report mixed views on sweetness, fruit distribution and overall consistency when comparing individual buns across different packs.
Ingredients
Orange Soaked Vine Fruits (31%) (sultanas, Currants, Raisins, Water, Orange Juice From Concentrate, Maize Starch, Rice Flour, Water, Tapioca Starch, Potato Starch, Rapeseed Oil, Golden Syrup, Yeast, Orange Peel, Psyllium Husk Powder, Humectant (vegetable Glycerol), Potato Dextrin, Stabilizers (hydroxypropyl Methylcellulose, Xanthan Gum), Ground Cinnamon, Bamboo Fibre, Rice Protein, Salt, Ground Ginger, Dried Free Range Egg Albumen, Sunflower Oil, Maize Flour. Contains Egg
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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