Is Waitrose Assorted Truffles GERD Friendly?
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Why it's not GERD friendly
- cocoa solids 53% minimum
- cocoa solids 31% minimum
- dark chocolate
- cream
- cocoa mass
- cocoa butter
- milk solids 23% minimum
- milk
- sweetened condensed milk
- evaporated milk
- +2 more
cocoa solids 53% minimum
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk Chocolate, Sugar, Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithin), Flavourings), Dark Chocolate, Sugar, Cocoa Mass, Cocoa Butter, Flavouring, Emulsifier (Soya Lecithin)), Wheat Glucose Syrup, Evaporated Milk, Sugar, Coconut Oil, Sweetened Condensed Milk, Butter Oil (Milk), Unsalted Butter (Milk), Cream (Milk), Invert Sugar Syrup, Flavourings, Vanilla Extract, Sea Salt, Emulsifier (Soya Lecithin), Salt, Sorbic Acid), Sugar Syrup, Stabiliser (Disodium Diphosphate), Dark Chocolate Contains Cocoa Solids 53% Minimum, Milk Chocolate Contains Cocoa Solids 31% Minimum, Milk Solids 23% Minimum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
Where to buy
Waitrose Assorted Truffles is available at 1 retailer
About this product
Candy · Candy Piece