Is Waitrose Assorted Truffles Dairy Free?
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Ingredients
Milk Chocolate, Sugar, Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithin), Flavourings), Dark Chocolate, Sugar, Cocoa Mass, Cocoa Butter, Flavouring, Emulsifier (Soya Lecithin)), Wheat Glucose Syrup, Evaporated Milk, Sugar, Coconut Oil, Sweetened Condensed Milk, Butter Oil (Milk), Unsalted Butter (Milk), Cream (Milk), Invert Sugar Syrup, Flavourings, Vanilla Extract, Sea Salt, Emulsifier (Soya Lecithin), Salt, Sorbic Acid), Sugar Syrup, Stabiliser (Disodium Diphosphate), Dark Chocolate Contains Cocoa Solids 53% Minimum, Milk Chocolate Contains Cocoa Solids 31% Minimum, Milk Solids 23% Minimum
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.