Is Waitrose BBQ Pork with Sticky Rice for 1 Gluten Free?

Ingredients

Cooked rice (water, jasmine rice, rapeseed oil, salt, whole lime leaf), pork (14%), water, spring greens, red cabbage, rice vinegar, ginger, radish, carrot, sugar, glucose syrup, cornflour, garlic, spring onion, partially inverted refiners syrup, rapeseed oil, salt, fermented soya bean, wheat, chilli powder, wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), toasted sesame seed oil, yeast extract, cane molasses, garlic purée, onion purée, red chilli, ground allspice, colours (beetroot red, paprika extract, anthocyanins), tomato powder, star anise, cumin, onion powder, garlic powder, barley malt extract, oregano, vinegar, ground ginger, white pepper, fennel, acidity regulator (citric acid), flavourings (contain soya) Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. May contain: peanuts and nuts.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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About this product

Meat · Frozen