Is Waitrose BBQ Pork with Sticky Rice for 1 Vegetarian?

Ingredients

Cooked rice (water, jasmine rice, rapeseed oil, salt, whole lime leaf), pork (14%), water, spring greens, red cabbage, rice vinegar, ginger, radish, carrot, sugar, glucose syrup, cornflour, garlic, spring onion, partially inverted refiners syrup, rapeseed oil, salt, fermented soya bean, wheat, chilli powder, wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), toasted sesame seed oil, yeast extract, cane molasses, garlic purée, onion purée, red chilli, ground allspice, colours (beetroot red, paprika extract, anthocyanins), tomato powder, star anise, cumin, onion powder, garlic powder, barley malt extract, oregano, vinegar, ground ginger, white pepper, fennel, acidity regulator (citric acid), flavourings (contain soya) Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. May contain: peanuts and nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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