Is Waitrose Belgian Chocolate Peanuts Vegetarian?
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Why it's not vegetarian
- shellac
shellac
Dietitian noteShellac is a term used to describe the excretion of certain insects.
Note by Rhyan Geiger, RDN
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Notes and swaps for all 1 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
Peanuts, Sugar, Milk Powder, Cocoa Butter, Cocoa Mass, Rapeseed Oil, Icing Sugar, Tapioca Starch, Glazing Agent Gum Arabic And Shellac, Emulsifier Soya Lecithin, Flavouring, Milk Chocolate Contains Cocoa Solids 30% Minimum, Milk Solids 20% Minimum, May Also Contain Other Nuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Waitrose Belgian Chocolate Peanuts is available at 1 retailer
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Candy · Pouch