Is Waitrose Brandy Soaked Mixed Fruits Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

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Why it's a maybe for alpha-gal friendly

sucrose

sucrose

Dietitian note

Sucrose or table sugar can sometimes include bone char from animals. If the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

sultanas, raisins, glace cherries (cherries, glucose-fructose syrup, sucrose, colour (concentrated aronia juice, carrot concentrate), acidity regulator (citric acid), (sulphur dioxide)), brandy, currants, candied mixed peel (glucose syrup, orange peel, lemon peel, sugar, acidity regulator (citric acid), (sulphur dioxide)), cranberries (sugar, cranberries, sunflower oil), apricots (apricots, rice flour, (sulphur dioxide)), sunflower oil

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.