No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Waitrose British Chicken Mango Coconut & Lime Breast Strips Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken breast (89%), sugar, mango purée, lime juice from concentrate, garlic purée, coriander, toasted coconut, mango, desiccated coconut, turmeric, salt, cornflour, pineapple concentrate, water, spirit vinegar, black pepper, dried red chilli, ginger powder, dried red pepper, sunflower oil, garlic powder, dried onion, paprika extract, paprika, chilli powder, lime oil, flavouring.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Waitrose British Chicken Mango Coconut & Lime Breast Strips is available at 1 retailer

Ocado

About this product

Poultry · Strip

Flavor
FruitySavorySpicy
Texture
Soft
Commonly used for
LunchMeal PrepGrillingSandwich
Low FODMAP? Waitrose British Chicken Mango Coconut & Lime Breast Strips | Spoonful