Is Waitrose Broccoli, Spinach & Ricotta Quiche Vegan?

Ingredients

Milk, broccoli (16%), wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), extra mature Cheddar cheese (milk), pasteurised free range egg, ricotta cheese (milk) (8%), spinach (5%), palm oil (certified sustainable), double cream (milk), single cream (milk), cornflour, rapeseed oil, skimmed milk powder, dried free range egg, salt, black pepper, nutmeg, white pepper

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Waitrose Broccoli, Spinach & Ricotta Quiche is available at 1 retailer

About this product

Unknown · Slice, Whole