No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Waitrose Chocolate Mousse GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whole milk, whipping cream (milk) (24%), milk chocolate (8%) (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier (soya lecithin)), sugar, chocolate (7%) (cocoa mass, sugar, cocoa butter, emulsifier (soya lecithin)), skimmed milk powder, glucose syrup, cocoa powder, beef gelatine, tapioca starch, concentrated lemon juice Rainforest Alliance Certified cocoa. Find out more at ra.org.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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GERD Friendly? Waitrose Chocolate Mousse | Spoonful