Is Waitrose Chocolate Round Minty Muddle Dairy Free?
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Ingredients
white chocolate, sugar, cocoa butter, whole milk powder, emulsifier (soya lecithin) flavouring), dark chocolate, cocoa mass, sugar, cocoa butter, emulsifier (soya lecithin) flavouring), dark chocolate coated mint pieces, sugar, cocoa mass, cocoa butter, flavouring, emulsifier (soya lecithin) glazing agent (gum arabic) sucrose, honey), crisp mint pieces, wheat glucose syrup, sugar, flavouring, white chocolate drops, sugar, cocoa butter, whole milk powder, milk whey powder, lactose (milk), emulsifier (soya lecithin) flavouring), dark chocolate contains cocoa solids 55% minimum, white chocolate contains cocoa butter 26% minimum, milk solids 26% minimum
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.