Is Waitrose Chocolate Round Minty Muddle Vegan?
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Ingredients
white chocolate, sugar, cocoa butter, whole milk powder, emulsifier (soya lecithin) flavouring), dark chocolate, cocoa mass, sugar, cocoa butter, emulsifier (soya lecithin) flavouring), dark chocolate coated mint pieces, sugar, cocoa mass, cocoa butter, flavouring, emulsifier (soya lecithin) glazing agent (gum arabic) sucrose, honey), crisp mint pieces, wheat glucose syrup, sugar, flavouring, white chocolate drops, sugar, cocoa butter, whole milk powder, milk whey powder, lactose (milk), emulsifier (soya lecithin) flavouring), dark chocolate contains cocoa solids 55% minimum, white chocolate contains cocoa butter 26% minimum, milk solids 26% minimum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.