Is Waitrose Chocolate Round Minty Muddle GERD Friendly?
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Why it's not GERD friendly
- cocoa butter 26% minimum
- white chocolate drops
- cocoa solids 55% minimum
- dark chocolate coated mint pieces
- crisp mint pieces
- cocoa mass
- dark chocolate
- cocoa butter
- milk solids 26% minimum
- milk
- milk whey powder
- whole milk powder
- +1 more
cocoa butter 26% minimum
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
white chocolate, sugar, cocoa butter, whole milk powder, emulsifier (soya lecithin) flavouring), dark chocolate, cocoa mass, sugar, cocoa butter, emulsifier (soya lecithin) flavouring), dark chocolate coated mint pieces, sugar, cocoa mass, cocoa butter, flavouring, emulsifier (soya lecithin) glazing agent (gum arabic) sucrose, honey), crisp mint pieces, wheat glucose syrup, sugar, flavouring, white chocolate drops, sugar, cocoa butter, whole milk powder, milk whey powder, lactose (milk), emulsifier (soya lecithin) flavouring), dark chocolate contains cocoa solids 55% minimum, white chocolate contains cocoa butter 26% minimum, milk solids 26% minimum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Waitrose Chocolate Round Minty Muddle is available at 1 retailer
About this product
Candy · Candy Piece