Is Waitrose Chow Mein Stir Fry Sauce Vegetarian?

Ingredients

Water, soy sauce (7%) (water, soya beans, wheat, salt), sugar, rapeseed oil, ginger purée (6%), rice vinegar, cornflour, garlic (3%), onion purée, rice wine (rice wine, alcohol, molasses), yellow bean paste (water, sugar, soya bean, salt, wheat), vinegar, roasted garlic, concentrated carrot juice, maltodextrin, mushroom extract, ground ginger, concentrated mushroom juice, salt, onion powder, concentrated onion juice, ground star anise, white pepper, ground cinnamon, ground fennel, ground black pepper, ground cloves

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Sauce · Liquid