Is Waitrose Chow Mein Stir Fry Sauce Vegan?

Ingredients

Water, soy sauce (7%) (water, soya beans, wheat, salt), sugar, rapeseed oil, ginger purée (6%), rice vinegar, cornflour, garlic (3%), onion purée, rice wine (rice wine, alcohol, molasses), yellow bean paste (water, sugar, soya bean, salt, wheat), vinegar, roasted garlic, concentrated carrot juice, maltodextrin, mushroom extract, ground ginger, concentrated mushroom juice, salt, onion powder, concentrated onion juice, ground star anise, white pepper, ground cinnamon, ground fennel, ground black pepper, ground cloves

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Sauce · Liquid