Is Waitrose Cookies Chocolate Chip & Orange Dairy Free?
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Ingredients
Milk Chocolate, Sugar, Dried Full Cream Milk, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithin), Flavouring), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Milk Chocolate Chips, Rapeseed Oil, Palm Oil, Candied Orange Paste, Orange Peel, Wheat Glucose-fructose Syrup, Concentrated Lemon Juice, Invert Sugar Syrup, Skimmed Milk Powder, Raising Agents (Sodium Carbonate, Diphosphates), Orange Oil, Salt, Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin), Flavouring), Dark Chocolate Contains Cocoa Solids 46% Minimum, Milk Chocolate Contains Cocoa Solids 25% Minimum, Milk Solids 19% Minimum
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.