Is Waitrose Cookies Milk Chocolate Chip GERD Friendly?
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Why it's not GERD friendly
- cocoa solids 39% minimum
- cocoa solids 32% minimum
- dark chocolate chips
- dark chocolate
- cocoa mass
- cocoa butter
- milk solids 21% minimum
- milk
- dried full cream milk
- milk chocolate
cocoa solids 39% minimum
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), milk chocolate, sugar, dried full cream milk, cocoa butter, cocoa mass, emulsifier (soya lecithin), flavouring), salted butter (butter (milk), salt), dark chocolate chips, sugar, cocoa mass, cocoa butter, emulsifier (soya lecithin), flavouring), sugar, salt, dark chocolate contains cocoa solids 39% minimum, milk chocolate contains cocoa solids 32% minimum, milk solids 21% minimum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Waitrose Cookies Milk Chocolate Chip is available at 1 retailer
About this product
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