Is Waitrose Creamy and Intense Blue Cheese Dressing Vegetarian?

Ingredients

Rapeseed Oil (60%), White Wine Vinegar (13%), Water, Sugar, Blue Cheese Powder (4%) (blue Cheese (milk), Salt, Emulsifier Sodium Phosphates), Pasteurised Free Range Egg Yolk, Salt, Concentrated Lemon Juice, Cheese Flavouring (contains Milk), Stabiliser Xanthan Gum,. Contains Egg, Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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