Is Waitrose Dark Chocolate Ginger Vegan?

Ingredients

Crystallised ginger (65%) (ginger, icing sugar), dark chocolate (35%) (cocoa mass, sugar, cocoa butter, emulsifier (soya lecithin)) Dark Chocolate contains cocoa solids 55% minimum Fairtrade cocoa may be mixed with non-certified cocoa, on a mass balance basis. Visit info.fairtrade.net/sourcing Allergy Advice For allergens see ingredients in bold. May contain: milk and nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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