Is Waitrose 8 Flapjack All Butter Cookies Dairy Free?
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Why it's not dairy free
- milk
- unsalted butter
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), unsalted butter (milk) (18%), raisins (18%), sugar, oats, oatmeal, dried apricots (6%), desiccated coconut (5%), partially inverted sugar syrup, raising agents (sodium carbonates, ammonium carbonates, diphosphates), salt, rice flour, cane molasses, preservative (sulphur dioxide). Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. May contain: nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
Details →Similar Products
Where to buy
Waitrose 8 Flapjack All Butter Cookies is available at 1 retailer
About this product
Cookie · Bar