Is Waitrose Flapjack Mini Bites GERD Friendly?
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Why it's a maybe for GERD friendly
- sweetened condensed skimmed milk
- sweetened condensed milk
- milk
sweetened condensed skimmed milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Oats (43%), unsalted butter (milk), partially inverted sugar syrup, sugar, brown sugar, sweetened condensed skimmed milk, glucose syrup, palm oil (certified sustainable), sweetened condensed milk, rapeseed oil, salt, emulsifier (soya lecithin), flavouring, colour (carotenes)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Bar