Is Waitrose Food to Go Spiced Falafel & Feta Wrap Lactose Free?
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Why it's not lactose free
- milk
- sheep's milk
- goat's milk
- low fat yogurt
- feta cheese
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
+1 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), spiced falafel (16%) (water, chickpeas, red pepper, dried apricot, rapeseed oil, onion, potato flakes, salt, raising agent (sodium bicarbonate), ground coriander, ground cumin, dried parsley, rice flour, ground cinnamon, garlic granules, white pepper, chilli flakes), water, red cabbage, feta cheese (sheep's milk, goat's milk) (7%), spinach, rapeseed oil, carrot, cucumber, coriander, white wine vinegar, low fat yogurt (milk), palm oil (certified sustainable), pasteurised free range egg, sugar, raising agents (sodium bicarbonate, malic acid, diphosphates), mint, cornflour, spirit vinegar, salt, pasteurised free range egg yolk, concentrated lemon juice, wheat starch
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About this product
Snack · Roll