Is Waitrose Gluten Free Cherry Bakewells 4 Pack GERD Friendly?
Description
Small round pastries offering a sweet, fruity flavor and glossy top, with a soft yet crumbly texture. Reviewers commonly note pleasant sweetness and convenience of a four-pack, while some mention dryness and delicate finish. Typically served as a tea-time treat, quick snack, or included on picnic and afternoon-bake selections occasionally.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Small round pastries offering a sweet, fruity flavor and glossy top, with a soft yet crumbly texture. Reviewers commonly note pleasant sweetness and convenience of a four-pack, while some mention dryness and delicate finish. Typically served as a tea-time treat, quick snack, or included on picnic and afternoon-bake selections occasionally.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
fondant icing (29%) (icing sugar, glucose syrup, water, palm oil, rapeseed oil, fructose, dextrose, cornflour, emulsifiers (glyceryl monostearate, sucrose esters of fatty acids), humectant (vegetable glycerine), rice starch, acidity regulator (citric acid)), tapioca starch, wholegrain rice flour, raspberry jam (8%) (glucose-fructose syrup, raspberry concentrate, sugar, gelling agent (pectin), acidity regulators (citric acid, trisodium citrate), colour (anthocyanins), flavouring, preservative (potassium sorbate)), sugar, palm oil, glace cherries (5%) (cherries, glucose-fructose syrup, sugar, acidity regulator (citric acid), carrot, radish, apple, cherry, sweet potato, preservative (sulphur dioxide)), rapeseed oil, ground almonds (4%), brown sugar, water, pasteurised free range egg, rice flour, glucose syrup, flavouring, salt, stabiliser (xanthan gum), acetic acid, emulsifier (mono- and diglycerides of fatty acids). May contain: peanuts and may contain other nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Waitrose Gluten Free Cherry Bakewells 4 Pack is available at 1 retailer
About this product
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