Is Waitrose Gluten Free Cherry Bakewells 4 Pack Gluten Free?

Description
Small round pastries offering a sweet, fruity flavor and glossy top, with a soft yet crumbly texture. Reviewers commonly note pleasant sweetness and convenience of a four-pack, while some mention dryness and delicate finish. Typically served as a tea-time treat, quick snack, or included on picnic and afternoon-bake selections occasionally.

Description
Small round pastries offering a sweet, fruity flavor and glossy top, with a soft yet crumbly texture. Reviewers commonly note pleasant sweetness and convenience of a four-pack, while some mention dryness and delicate finish. Typically served as a tea-time treat, quick snack, or included on picnic and afternoon-bake selections occasionally.
Ingredients
fondant icing (29%) (icing sugar, glucose syrup, water, palm oil, rapeseed oil, fructose, dextrose, cornflour, emulsifiers (glyceryl monostearate, sucrose esters of fatty acids), humectant (vegetable glycerine), rice starch, acidity regulator (citric acid)), tapioca starch, wholegrain rice flour, raspberry jam (8%) (glucose-fructose syrup, raspberry concentrate, sugar, gelling agent (pectin), acidity regulators (citric acid, trisodium citrate), colour (anthocyanins), flavouring, preservative (potassium sorbate)), sugar, palm oil, glace cherries (5%) (cherries, glucose-fructose syrup, sugar, acidity regulator (citric acid), carrot, radish, apple, cherry, sweet potato, preservative (sulphur dioxide)), rapeseed oil, ground almonds (4%), brown sugar, water, pasteurised free range egg, rice flour, glucose syrup, flavouring, salt, stabiliser (xanthan gum), acetic acid, emulsifier (mono- and diglycerides of fatty acids). May contain: peanuts and may contain other nuts.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


