Is Waitrose Gluten Free Fusilli Vegetarian?

Description
Spiral pasta offers a mild, slightly nutty flavor with a firm, springy texture that holds sauces well. Reviewers commonly note even cooking and good sauce adhesion, praising versatility in salads, bakes and simple sauces; some report a slightly grainy mouthfeel or a firmer bite than conventional pasta in home cooking.

Description
Spiral pasta offers a mild, slightly nutty flavor with a firm, springy texture that holds sauces well. Reviewers commonly note even cooking and good sauce adhesion, praising versatility in salads, bakes and simple sauces; some report a slightly grainy mouthfeel or a firmer bite than conventional pasta in home cooking.
Ingredients
Cornflour, Rice Flour
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


