Is Waitrose Granola Flapjack Squares With Dried Apricots, Sweetened Dried Cranberries, Almonds And Pumpkin Seeds Alpha-Gal Friendly?

Ingredients

Gluten Free Oat Flakes (33%), Partially Inverted Sugar Syrup, Unsalted Butter (milk), Brown Sugar, Diced Dried Apricots (6%) (dried Apricot, Preservative (sulphur Dioxide)), Sweetened Dried Cranberries (6%) (sugar, Cranberries), Sultanas, Flaked Almonds (6%), Pumpkin Seeds, Salt, Flavouring Contains Oat, Milk, Sulphur Dioxide and Almonds. It may also contain Egg and other Nuts.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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