Is Waitrose Green Basil Pesto Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

ewes milk
pecorino romano cheese

ewes milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

pecorino romano cheese

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Basil (48%), olive oil, pecorino romano cheese (ewes milk), cashew nuts, pine kernels, garlic, salt, acidity regulator lactic acid. Allergy Advice For allergens see ingredients in bold. May contain: peanuts and may contain other nuts.

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