Is Waitrose Lemon Loaf Cake GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon oil
- lemon peel
- lemon comminute
- lemon zest
- lemon juice
- full cream milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), rapeseed oil, pasteurised free range egg, lemon juice (6%), full cream milk, humectant (vegetable glycerol), pasteurised free range egg white, lemon zest, cornflour, raising agents (disodium diphosphate, sodium bicarbonate), lemon comminute, lemon peel, acidity regulator (citric acid), lemon oil, glucose-fructose syrup, preservative (potassium sorbate)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Snack · Loaf