Is Waitrose 8 Seeded Tortilla Wraps GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wholemeal wheat flour, wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), water, palm oil (certified sustainable), mixed seeds (3%) (brown linseed, golden linseed, poppy seeds), humectant (vegetable glycerol), sugar, acidity regulator (citric acid), raising agent (sodium hydrogen carbonate), emulsifier (mono- and diglycerides of fatty acids), salt, preservative (calcium propionate), wheat starch, wheat flour
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Waitrose 8 Seeded Tortilla Wraps is available at 1 retailer
About this product
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