Is Waitrose Love Life 8 Seeded Tortilla Wraps Dairy Free?

Ingredients

Wholemeal Wheat Flour, Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Palm Oil (certified Sustainable), Mixed Seeds (brown Linseed, Golden Linseed, Poppy Seeds), Humectant (vegetable Glycerol), Sugar, Raising Agent (sodium Hydrogen Carbonate), Emulsifier (mono- And Diglycerides Of Fatty Acids), Acidity Regulator (citric Acid), Salt, Preservative (calcium Propionate), Wheat Starch, Wheat Flour. Contains Wheat, Including Cereals Containing Gluten.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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