Is Waitrose Milk Chocolate Lion GERD Friendly?
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Why it's not GERD friendly
- cocoa solids 35% minimum
- citric acid
- white chocolate
- cocoa mass
- cocoa butter
- milk solids 22% minimum
- milk solids 25% minimum
- whole milk powder
- milk chocolate
cocoa solids 35% minimum
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Milk Chocolate, Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithin) Flavouring), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithin) Flavouring), Fruit And Vegetable Concentrate (Radish Concentrate, Blackcurrant Concentrate, Apply Concentrate), Maize Maltodextrin, Acidity Regulator (Citric Acid), White Chocolate Contains Milk Solids 25% Minimum, Milk Chocolate Contains Cocoa Solids 35% Minimum, Milk Solids 22% Minimum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Waitrose Milk Chocolate Lion is available at 1 retailer
About this product
Candy · Bar