Is Waitrose Nasi Goreng Dairy Free?

Ingredients

Cooked rice (water, basmati rice, pasteurized free-range egg, spring onion, rapeseed oil, ginger purée, sugar, salt, chicken extract, fermented soybean, wheat, cane molasses, cornflour, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), tapioca starch, oyster extract (mollusc), sunflower oil, rosemary extract), sliced chicken breast (16%), green beans, water, diced ginger, rapeseed oil, diced garlic, cornflour, ginger purée, garlic purée, anchovy extract (fish), sugar, shallot, salt, dried red chili, rice bran oil, fermented soybean, wheat, garlic powder, rice flour.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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