Is Waitrose No1 Ultimate Stollen Slices x 6 Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
skimmed milk powder
butter oil
diglycerides of fatty acids
humectant
dextrose
calcium carbonate

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), raisins, butter oil (milk), glace cherries, cherries, glucose-fructose syrup, sugar, acidity regulator (citric acid), colour (anthocyanins)), sugar, water, marzipan, almonds, amaretto, palm oil, rapeseed oil, yeast, dextrose, humectant (vegetable glycerine), emulsifiers (mono- and diglycerides of fatty acids, mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids, soya lecithin), skimmed milk powder, cranberries, candied mixed peel (orange peel, glucose-fructose syrup, lemon peel, salt, acidity regulator (citric acid)), mixed spices, glucose syrup, salt, dried free range egg white, cornflour, free range pasteurised egg yolk, flavouring, potassium sorbate), colour (beta-carotene), acidity regulator (acetic acid)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.