Is Waitrose & Partners 2 Almond Croissants Dairy Free?
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Ingredients
Sugar, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), almonds (18%), palm oil, pasteurised free range egg white, water, pasteurised free range egg, dextrose, rapeseed oil, glucose-fructose syrup, skimmed milk powder, emulsifiers (mono- and diglycerides of fatty acids, mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids), honey, salt, cornflour, yeast, acidity regulators (citric acid, sodium citrates, acetic acid), gelling agent (pectin), flour treatment agent (ascorbic acid). Contains Wheat, Egg, Milk, Almonds. May contain peanuts and other nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.