Is Waitrose & Partners 4 English Muffins Vegan?

Ingredients

Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, yeast, durum wheat semolina, wheat gluten, butter (milk) (2%), sugar, fermented wheat flour, invert sugar syrup, salt, spirit vinegar. ALLERGY ADVICE: For allergens, including cereals containing gluten, contains wheat, milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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