Is Waitrose & Partners 4 Millionaire's Brownie Tarts Alpha-Gal Friendly?

Ingredients

Caramel (28%) (sugar, Palm Oil (certified Sustainable), Water, Dextrose, Fructose, Soluble Fibre, Colours (plain Caramel, Paprika), Maltodextrin, Glucose Syrup, Tapioca Starch, Salt, Flavouring, Emulsifier (sucrose Esters Of Fatty Acids), Acidity Regulator (glucono-delta-lactone), Preservative (potassium Sorbate)), Brownie (24%) (sugar, Pasteurised Free Range Egg, Cocoa Mass, Rapeseed Oil, Ground Almonds, Rice Flour, Tapioca Starch, Glucose Syrup, Cocoa Butter, Acidity Regulators (ascorbic Acid, Acetic Acid), Raising Agents (monocalcium Phosphate, Sodium Hydrogen Carbonate), Preservative (potassium Sorbate), Water, Emulsifier (lecithin), Flavouring), Wholegrain Rice Flour, Tapioca Starch, Palm Oil (certified Sustainable), Sugar, Brown Sugar, Water, Chocolate Chips (4%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier (lecithin), Vanilla Extract), Rapeseed Oil, Ground Almonds, Emulsifier (mono- And Diglycerides Of Fatty Acids), Thickener (xanthan Gum), Colours (plain Caramel, Iron Oxides And Iron Hydroxides), Salt Contains Egg and Almonds. It may also contain other Nuts.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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