Is Waitrose & Partners 8 Dark Chocolate & Ginger Florentines Dairy Free?

Ingredients

Dark Chocolate (37%) (cocoa Mass, Sugar, Cocoa Butter, Emulsifier (soya Lecithin), Flavouring), Flaked Almonds (23%), Sugar, Butter (milk), Whipping Cream (milk), Sultanas, Glucose Syrup, Partially Inverted Sugar Syrup, Orange Peel, Ginger Powder, Glucose-fructose Syrup, Ginger, Lemon Peel, Salt. Dark Chocolate Contains Cocoa Solids 54% Minimum. Contains Soya, Almonds and Milk. It may also contain Cereals containing Gluten, Peanuts, Other Nuts and Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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