Is Waitrose & Partners 8 Dark Chocolate & Ginger Florentines Gluten Free?

Ingredients

Dark Chocolate (37%) (cocoa Mass, Sugar, Cocoa Butter, Emulsifier (soya Lecithin), Flavouring), Flaked Almonds (23%), Sugar, Butter (milk), Whipping Cream (milk), Sultanas, Glucose Syrup, Partially Inverted Sugar Syrup, Orange Peel, Ginger Powder, Glucose-fructose Syrup, Ginger, Lemon Peel, Salt. Dark Chocolate Contains Cocoa Solids 54% Minimum. Contains Soya, Almonds and Milk. It may also contain Cereals containing Gluten, Peanuts, Other Nuts and Sesame.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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