Is Waitrose & Partners British Pastrami GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • beef brisket
  • garlic granules
  • cracked black pepper
  • garlic powder

beef brisket

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Beef Brisket (97%), Salt, Dextrose, Stabilisers (di, Tri And Polyphosphates), Ground Paprika, Demerara Sugar, Sea Salt, Ground Coriander, Garlic Powder, Cracked Black Pepper, Cracked Coriander, Antioxidant (sodium Ascorbate), Garlic Granules, Onion Powder, Ground Chilli, Red Pepper Powder, Preservative (sodium Nitrite).

Check Waitrose & Partners British Pastrami against your own diets in the app.

About this product

Meat · Slice

Flavor
GarlickyPepperySavorySalty
Texture
ChewyTender
Commonly used for
SandwichLunch