No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Waitrose & Partners British Pastrami Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Beef Brisket (97%), Salt, Dextrose, Stabilisers (di, Tri And Polyphosphates), Ground Paprika, Demerara Sugar, Sea Salt, Ground Coriander, Garlic Powder, Cracked Black Pepper, Cracked Coriander, Antioxidant (sodium Ascorbate), Garlic Granules, Onion Powder, Ground Chilli, Red Pepper Powder, Preservative (sodium Nitrite).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Slice

Flavor
GarlickyPepperySavorySalty
Texture
ChewyTender
Commonly used for
SandwichLunch
Low FODMAP? Waitrose & Partners British Pastrami | Spoonful