Is Waitrose & Partners Chunky Minestrone Soup Gluten Free?
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Ingredients
Water, Vegetables (28%) (carrots, Potato, Petits Pois, Leek, Onions, Red Pepper, Green Beans), Cooked Penne Pasta (15%) (water, Durum Wheat Semolina), Tomato Paste, Haricot Beans, Maize Starch, Medium Fat Hard Cheese (milk), Yeast Extract, Sea Salt, Basil, Parsley, Garlic Purée, Oregano, Basil Infused Olive Oil (olive Oil, Basil), Black Pepper. Contains Wheat, Milk, including cereals containing Gluten.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.