Is Waitrose & Partners Daisy Cake Vegetarian?
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Ingredients
Sugar, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), pasteurised free range egg, rapeseed oil, raspberry jam (7%) (glucose-fructose syrup, raspberry purée, sugar, gelling agent (pectin), concentrated lemon juice), water, butter (milk), dried glucose syrup, humectant (vegetable glycerol), skimmed milk powder, raising agents (disodium diphosphate, sodium carbonates), cornflour, palm oil (certified sustainable), modified tapioca starch, stabilisers (tragacanth, xanthan gum), emulsifiers (sodium stearoyl-2-lactylate, acacia gum, mono- and diglycerides of fatty acids), glucose syrup, flavouring, invert sugar syrup, sucrose syrup, fruit, vegetable and plant concentrates (spirulina, pumpkin, apple), salt, acidity regulator (citric acid), colours (iron oxide, curcumin, riboflavin), pasteurised free range egg white powder, preservative (potassium sorbate) Contains Wheat, Milk, Egg. May contain: nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.