Is Waitrose & Partners Free From Gluten Sliced Mixed Seed Loaf Vegan?
Description
Dense, slightly chewy loaf with a nutty, earthy flavour, mild savoury notes, and occasional crunchy texture. Reviewers commonly note reliable, even slicing, improved texture when toasted, and suitability for sandwiches, toasting and breakfast. Opinions vary on moistness, with some finding it pleasantly substantial and others describing it as slightly dry.
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Description
Dense, slightly chewy loaf with a nutty, earthy flavour, mild savoury notes, and occasional crunchy texture. Reviewers commonly note reliable, even slicing, improved texture when toasted, and suitability for sandwiches, toasting and breakfast. Opinions vary on moistness, with some finding it pleasantly substantial and others describing it as slightly dry.
Ingredients
Water, tapioca starch, mixed seeds (11%) (sunflower seeds, brown linseed, millet seeds, golden linseed, poppy seeds), rice flour, maize starch, potato starch, maize flour, rapeseed oil, rice starch, psyllium husk powder, yeast, bamboo fibre, stabilisers (hydroxypropyl methyl cellulose, xanthan gum), rice protein, dried pasteurized free-range egg white, brown sugar, fermented maize starch, salt, color (plain caramel). Contains Egg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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