Is Waitrose & Partners Free From Gluten Sourdough Cob Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Description

Rustic sourdough delivers a tangy, mildly acidic flavor with a crisp, golden crust and a moist yet slightly dense crumb. Commonly sliced for sandwiches, toasted for breakfast, or served alongside soups and cheeses. Reviewers mention reliable sourdough taste, pleasing crust texture, and suitability for toasting or freezing for later use.

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Why it's a maybe for alpha-gal friendly

vegetable glycerol
humectant

vegetable glycerol

Dietitian note

Glyceride (also called e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Water, rice flour, tapioca starch, potato starch, rapeseed oil, rice starch, psyllium husk powder, maize flour, yeast, golden syrup (partially inverted refiners syrup), humectant (vegetable glycerol), golden flaxseed, dried pasteurized free-range egg white, stabilizers (hydroxypropyl methyl cellulose, xanthan gum), bamboo fiber, raisin juice, maize starch, fermented maize starch, teff flour, salt, starter culture. Contains Egg.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.