Is Waitrose & Partners freefrom 5 Belgian Chocolate Florentine Flapjacks Vegan?

Ingredients

Belgian dark chocolate (22%) (sugar, cocoa mass, cocoa butter, emulsifier (soya lecithins), flavouring), caramelised nuts (17%) (partially inverted sugar syrup, flaked almonds, chopped walnuts, water), gluten free oat flakes, sweetened dried cranberries (10%) (sugar, cranberry), glacé cherries (10%) (cherry, glucose-fructose syrup, sugar, acidity regulator (citric acid), colour (anthocyanins)), unsalted butter (milk), partially inverted sugar syrup, brown sugar, candied orange peel (3%) (sugar, orange peel, acidity regulator (citric acid)), glucose syrup, sugar, sweetened condensed milk, invert sugar syrup, palm oil (certified sustainable), salt, emulsifiers (rapeseed lecithins, sunflower lecithins, sorbitan monostearate), flavouring

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Snack · Bar