Is Waitrose & Partners Freefrom Belgian Chocolate Cake Dairy Free?

Ingredients

Sugar, Rapeseed Oil, Pasteurised Free Range Egg, Unsalted Butter (milk), Dark Brown Sugar, Rice Flour, Fat Reduced Cocoa Powder, Humectant (vegetable Glycerol), Glucose Syrup, Potato Starch, Tapioca Starch, Dark Chocolate (2%) (sugar, Cocoa Mass, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier (soya Lecithin), Flavouring), Pasteurised Free Range Egg White, Maize Flour, Dried Glucose Syrup, Maize Starch, Invert Sugar Syrup, Partially Inverted Sugar Syrup, Raising Agents (diphosphates, Potassium Hydrogen Carbonate, Sodium Bicarbonate), Stabiliser (xanthan Gum), Emulsifiers (mono- And Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids), Preservative (potassium Sorbate), Buckwheat Flour. Contains Egg, Milk, Soya. May contain Peanuts and Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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