Is Waitrose & Partners Freefrom Belgian Chocolate Cake Vegan?

Ingredients

Sugar, Rapeseed Oil, Pasteurised Free Range Egg, Unsalted Butter (milk), Dark Brown Sugar, Rice Flour, Fat Reduced Cocoa Powder, Humectant (vegetable Glycerol), Glucose Syrup, Potato Starch, Tapioca Starch, Dark Chocolate (2%) (sugar, Cocoa Mass, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier (soya Lecithin), Flavouring), Pasteurised Free Range Egg White, Maize Flour, Dried Glucose Syrup, Maize Starch, Invert Sugar Syrup, Partially Inverted Sugar Syrup, Raising Agents (diphosphates, Potassium Hydrogen Carbonate, Sodium Bicarbonate), Stabiliser (xanthan Gum), Emulsifiers (mono- And Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids), Preservative (potassium Sorbate), Buckwheat Flour. Contains Egg, Milk, Soya. May contain Peanuts and Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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